By Maya
Body odor is a common concern that can affect self-confidence and social interactions. While regular hygiene is the first line of defense, sometimes odor persists due to factors like diet, stress, or underlying imbalances in the body. Natural supplements can play a supportive role by improving detoxification, balancing gut health, and reducing compounds that contribute to unpleasant smells.
Here are two evidence-based supplements that may help reduce body odor naturally.
Chlorophyll
Chlorophyll, the green pigment found in plants, is often referred to as a natural deodorizer. It helps neutralize odor-causing compounds from within the body by supporting detoxification and balancing gut health. Many people use chlorophyll to reduce strong body odors caused by diet, stress, or digestive imbalances.
- Mechanism of action: Neutralizes odor-causing compounds and supports the body’s natural detox pathways.
- Dosage or usage tip: Start with 100–300 mg daily, often available in liquid drops or tablets.
- Buy link: [Buy Chlorophyll here]
Zinc
Zinc is an essential mineral that plays a key role in immune function and skin health. Low zinc levels can contribute to excessive sweating and body odor, as the body may produce more sulfur-based compounds. Supplementing with zinc may help regulate sweat composition and reduce unpleasant odors.
- Mechanism of action: Supports immune and skin health, helps regulate sweat composition, and reduces odor-causing compounds.
- Dosage or usage tip: Take 15–30 mg daily, ideally with food to avoid stomach upset.
- Buy link: [Buy Zinc here]
Summary
Persistent body odor can be frustrating, but natural supplements may provide supportive relief. Chlorophyll works as an internal deodorizer by neutralizing odor-causing compounds, while zinc helps regulate sweat and supports skin health. Combined with proper hygiene and lifestyle adjustments, these supplements can help you feel fresher and more confident.
Medical Disclaimer: This article is for informational purposes only and does not constitute medical advice.