By Leo
Pus around or under the nails is often a sign of infection, usually from bacteria or fungi that enter through small cuts, hangnails, or irritated nail beds. This condition can be painful and may interfere with daily activities, especially if swelling, redness, or tenderness is present.
While medical care is sometimes necessary for severe cases, natural supplements can help support immune health, reduce inflammation, and strengthen nails from the inside out. Adding the right nutrients to your daily routine may help your body fight infection and promote healing.
Vitamin C
Vitamin C is essential for immune system function and wound healing. It helps your body fight infections, supports collagen production for stronger skin and nails, and reduces oxidative stress that can slow recovery.
- Mechanism of action: Boosts immune defenses and aids tissue repair through collagen synthesis
- Dosage or usage tip: 500–1,000 mg daily, ideally split into two doses for better absorption
- Buy Vitamin C here
Probiotics
Probiotics support gut health, which plays a major role in overall immunity. By balancing the microbiome, probiotics help reduce the likelihood of recurring nail infections and improve the body’s ability to combat harmful bacteria and fungi.
- Mechanism of action: Restores gut microbiome balance and enhances immune response
- Dosage or usage tip: Choose a daily probiotic supplement with multiple strains, such as Lactobacillus and Bifidobacterium
- Buy Probiotics here
Summary
Pus from nails is usually caused by infection and can be uncomfortable and concerning. Alongside proper hygiene and medical care when necessary, supplements like Vitamin C and probiotics can help strengthen the body’s defenses, speed up healing, and lower the risk of recurrent nail infections.
Medical Disclaimer: This article is for informational purposes only and does not constitute medical advice.